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Verse-by-Verse Bible Commentary
Psalms 103:4

Who redeems your life from the pit, Who crowns you with favor and compassion;
New American Standard Bible

Bible Study Resources

Concordances:
Nave's Topical Bible - Blessing;   God Continued...;   Worship;   Thompson Chain Reference - Crowns;   The Topic Concordance - Redemption;   Satisfaction;   Torrey's Topical Textbook - Life, Natural;   Loving-Kindness of God, the;   Mercy of God, the;   Redemption;  
Dictionaries:
Bridgeway Bible Dictionary - Thanksgiving;   Worship;   Baker Evangelical Dictionary of Biblical Theology - Crown;   Heal, Health;   Kinsman-Redeemer;   Mercy;   Providence of God;   Redeem, Redemption;   Charles Buck Theological Dictionary - Wisdom of God;   Easton Bible Dictionary - Kinsman;   Holman Bible Dictionary - Avenger;   Mercy, Merciful;   Hastings' Dictionary of the Bible - Crown;   Joy;   Psalms;   Hastings' Dictionary of the New Testament - Redemption (2);   The Hawker's Poor Man's Concordance And Dictionary - Eagle;   People's Dictionary of the Bible - Psalms the book of;   Wilson's Dictionary of Bible Types - Crown;  
Encyclopedias:
International Standard Bible Encyclopedia - Crown;   The Jewish Encyclopedia - Amulet;  
Devotionals:
Daily Light on the Daily Path - Devotion for January 11;  

Clarke's Commentary

Verse Psalms 103:4. Who redeemeth

3. Preservation from destruction. הגואל haggoel, properly, redemption of life by the kinsman; possibly looking forward, in the spirit of prophecy, to him who became partaker of our flesh and blood, that he might have the right to redeem our souls from death by dying in our stead.

4. Changing and ennobling his state; weaving a crown for him out of loving-kindness and tender mercies.

Bibliographical Information
Clarke, Adam. "Commentary on Psalms 103:4". "The Adam Clarke Commentary". https://www.studylight.org/​commentaries/​acc/​psalms-103.html. 1832.

Bridgeway Bible Commentary

Psalms 103:0 God’s great love

Realizing how easily people forget God, David reminds himself of the many blessings, physical and spiritual, that God has given him. Gratefully, he praises God for them all (1-2). Sin, sickness and the prospect of a hopeless death have been replaced by forgiveness, good health and a renewed enjoyment of life (3-5).
The constant love of God for his people is seen in the history of Israel. He cares for the oppressed and shows mercy on sinners (6-8). If God acted only according to his justice, all sinners would perish. But to his justice he adds his mercy, by which sinners may be forgiven (9-12). God understands human weakness and he is kind to those who fear him (13-14).
Life is short and uncertain, but people can enjoy the everlasting blessings of God’s steadfast love if they are faithfully obedient (15-18). God requires submissive obedience not only of earthly beings, but also of heavenly beings (19-21). In fact, all created things are to praise God. But in the midst of this universal praise, each individual has special cause to praise him (22).

Bibliographical Information
Flemming, Donald C. "Commentary on Psalms 103:4". "Fleming's Bridgeway Bible Commentary". https://www.studylight.org/​commentaries/​bbc/​psalms-103.html. 2005.

Coffman's Commentaries on the Bible

SELF-EXHORTATION

“Bless Jehovah, O my soul; And all that is within me, bless his holy name. Bless Jehovah, O my soul, and forget not all his benefits. Who forgives all thine iniquities; Who healeth all thy diseases; Who redeemeth thy life from destruction; Who crowneth thee with lovingkindness and tender mercies; Who satisfieth thy desire with good things, So that thy youth is renewed like the eagle.”

Who is it who cannot make the spirit of this worship his own? Every mortal life has received countless benefits at the hand of the Lord, has been healed of many diseases, has received forgiveness of sins, has experienced the redemption of his life from destruction threatened by many dangers seen and unseen, and has enjoyed countless satisfactions from the good things which the Lord has provided.

“So that thy youth is renewed like the eagle” There was an ancient fable of the eagle renewing its youth in old age, similar to the fable of the Phoenix; but as Briggs noted, “It is doubtful whether there is any allusion here to the fable; but at all events it is the fulness of the life and vigor of the eagle that is thought of.”International Critical Commentary, Vol. II, p. 325.

Bibliographical Information
Coffman, James Burton. "Commentary on Psalms 103:4". "Coffman's Commentaries on the Bible". https://www.studylight.org/​commentaries/​bcc/​psalms-103.html. Abilene Christian University Press, Abilene, Texas, USA. 1983-1999.

Barnes' Notes on the Whole Bible

Who redeemeth thy life from destruction - That is, who saves it from death when exposed to danger, or when attacked by disease. The word “destruction” or “corruption” here is equivalent to the grave, since it is there that the body returns to corruption. Compare the notes at Psalms 16:10.

Who crowneth thee - The idea here is not merely that God is the source of these blessings, but that there is something of beauty, of dignity, of honor, as in the conferring of a crown or garland on anyone. Compare the notes at Psalms 65:11.

With loving-kindness and tender mercies - mercy and compassions. God showed mercy to him - evinced compassion - and these were so abundant that they might be said to be the crown or ornament of his life.

Bibliographical Information
Barnes, Albert. "Commentary on Psalms 103:4". "Barnes' Notes on the Whole Bible". https://www.studylight.org/​commentaries/​bnb/​psalms-103.html. 1870.

Calvin's Commentary on the Bible

4Who redeemeth thy life from the grave The Psalmist expresses more plainly what our condition is previous to God’s curing our maladies — that we are dead and adjudged to the grave. The consideration that the mercy of God delivers us from death and destruction ought, therefore, to lead us to prize it the more highly. If the resurrection of the soul from the grave is the first step of spiritual life, what room for self-gloriation is left to man? The prophet next teaches us that the incomparable grace of God shines forth in the very commencement of our salvation, as well as in its whole progress; and the more to enhance the commendation of this grace, he adds the word compassions in the plural number. He asserts that we are surrounded with them; as if he had said, Before, behind, on all sides, above and beneath, the grace of God presents itself to us in immeasurable abundance; so that there is no place devoid of it. The same truth he afterwards amplifies in these words, thy mouth is satisfied, by which metaphor he alludes to the free indulgence of the palate, to which we surrender ourselves when we have a well-furnished table; for those who have scanty fare dare scarcely eat till they are half satisfied. (165) Not that he approves of gluttony in greedily devouring God’s benefits, as men give loose reins to intemperance whenever they have great abundance; but he borrowed this phraseology from the common custom of men, to teach us that whatever good things our hearts can wish flow to us from God’s bounty, even to perfect satisfaction. Those who take the Hebrew word עדי, adi, for ornament, (166) mar the passage by a mere conceit of their own; and I am surprised how so groundless an imagination should have come into their minds, unless it may be accounted for from the circumstance that it is usual for men of a prying or inquisitive turn of mind, when they would show their ingenuity, to bring forward mere puerilities. The Psalmist next adds, that God was constantly infusing into him new vigor, so that his strength continued unimpaired, even as the Prophet Isaiah, (Isaiah 65:20) in discoursing on the restoration of the Church, says that a man of a hundred years old shall be like a child. By this mode of expression, he intimates that God, along with a very abundant supply of all good things, communicates to him also inward rigor, that he may enjoy them; and thus his strength was as it were continually renewed. From the comparison of the eagle, the Jews have taken occasion to invent, for the purpose of explanation, a fabulous story. Although they know not even the first elements of any science, yet so presumptuous are they, that whatever may be the matter treated of, they never hesitate to attempt to explain it, and whenever they meet with any thing which they do not understand, there is no figment so foolish that they do not bring forward, as if it were an oracle of God. Thus, for expounding the present passage, they give out that eagles, every tenth year, ascend to the elemental fire, that their feathers may be burnt, (167) and that then they plunge themselves into the sea, and immediately new feathers grow upon them. But we may easily gather the simple meaning of the Prophet from the nature of the eagle, as described by philosophers, and which is well-known from observation. That bird continues fresh and vigorous, even to extreme old age, unenfeebled by years, and exempt from disease, until it finally dies of hunger. That it is long-lived is certain; but at last, its beak or bill grows so great that it cannot any longer take food, and, consequently, is forced to suck blood, or to nourish itself by drinking. Hence the ancient proverb in reference to old men who are addicted to drinking, The eagle’s old age; for necessity then constrains eagles to drink much. But as drink alone is insufficient to maintain life, they die rather through hunger, than fail by the natural decay of strength. (168) Now we perceive, without the help of any invented story, the genuine meaning of the Prophet to be, that as eagles always retain their rigor, and even in their old age are still youthful, so the godly are sustained by a secret influence derived from God, by which they continue in the possession of unimpaired strength. They are not always, it is true, full of bodily vigor while in this world, but rather painfully drag on their lives in continual weakness; still what is here said applies to them in a certain sense. This unquestionably is common to all in general, that they have been brought out of the grave, and have experienced God to be bountiful to them in innumerable ways. Were each of them duly to reflect how much he is indebted to God, he would say with good reason that his mouth is filled with good things; just as David, in Psalms 40:5, and Psalms 139:18, confesses that he was unable to reckon up the Divine benefits, because “they are more in number than the sands of the sea.” Did not our own perverseness blind our understandings, we would see that, even in famine, we are furnished with food in such a manner, as that God shows us the manifold riches of his goodness. With regard to the renovation of our strength, the meaning is, that since, when our outward man decays, we are renewed to a better life, we have no reason to be troubled at the giving way of our strength, especially when he sustains us by his Spirit under the weakness and languishing of our mortal frames.

(165)A grand’ peine osent-ils manger a demi leur saoul.” — Fr.

(166) “Abu Walid mentions two interpretations: 1. That of our English translators; 2. That which takes עדיך in the sense of ornament, ‘who multiplieth thy adorning with good,’i e. , ‘who abundantly adorneth thee with good.’ Aben Ezra approves the notion of ornament, but applies it to the soul, the ornament of the body,i e. , ‘who satisfieth thy soul with good.’” — Hammond The Septuagint reads, ἔπιθυμίαν σου, “thy desire,” or “sensitive appetite,” the satisfying of which is the providing for the body all the good things it stands in need of, and thus it is equivalent to “satisfying,” or “filling the mouth,” the organ for conveying nourishment to the body. Kimchi understands the phrase as expressing David’s recovery from sickness. In sickness the soul abhorreth bread, and even dainty meat, Job 33:20. The physician, too, limits the diet of the patient, and prescribes things which are nauseous to the palate. This commentator, therefore, supposes that David here describes the blessing of health, by his mouth being filled with good things

(167)Afin que leurs plumes soyent bruslees.” — Fr.

(168) What Calvin here asserts of the eagle has as little foundation in truth as the Jewish fiction which he justly discards. Augustine’s explanation of the renewal of the youth of the eagle is equally fabulous. He affirms that in its old age its beak grows out so long, and becomes so incurvated, as to hinder it from taking food, thus endangering its life, but that it removes the excrescence, by striking its beak against a stone, so that it is enabled to take its ordinary food, and becomes young again. “There are,” says Dr Adam Clarke, “as many legends of the eagle among the ancient writers as there are in the Kalendar of some saints, and all equally true. Even among modern divines, Bible-Dictionary men, and such like, the most ridiculous tales concerning this bird continue to be propagated; and no small portion of them have been crowded into comments on this very verse.” Of these “legends of the eagle,” the accounts given of it by the Jewish commentators, by Calvin himself, and by Augustine, are a specimen; for they are altogether unsupported from its natural history. The Psalmist, in speaking of the renewing of its youth, we conceive refers simply to the changing of its feathers. Like all other birds, the eagle has its annual moulting season, in which it casts its old feathers, and is furnished with a new stock. When its plumage is thus renewed, its appearance becomes more youthful and beautiful, while, at the same time, its rigour and liveliness are improved. In like manner, by the communications of Divine grace, the spiritual beauty, strength, and activity of the people of God are increased. Although any other bird would have served the Psalmist’s purpose, yet he may have preferred the eagle, not only because it is the king of birds, superior to others of the feathered tribe in size, strength, and vivacity, but because it retains its vigor to a protracted old age, and preserves its youthful appearance to the last by the frequent change of its plumage. The Prophet Isaiah uses the same allusion, to illustrate the perseverance of the saints in holiness,

“They that wait upon the Lord shall renew their strength;
they shall mount up with wings as eagles.”
Isaiah 40:31

The eagle seems to have borrowed its Hebrew name נשר, nesher, from the shedding of its plumage. Its root is the Chaldee verb נשר, nashar, decidit, defluxit ,he fell, he shed “The name agrees with שור, to look at, ” says Bythner, “because the eagle can look at the sun with a straight and steady gaze; also with ישר, to be straight, because it flies in a straight course.”

Bibliographical Information
Calvin, John. "Commentary on Psalms 103:4". "Calvin's Commentary on the Bible". https://www.studylight.org/​commentaries/​cal/​psalms-103.html. 1840-57.

Smith's Bible Commentary

Psalms 103:1-22 , a favorite psalm of thanksgiving time. I trust that it wasn't so long ago that you have already forgotten how thankful you were.

Bless the LORD, O my soul ( Psalms 103:1 ):

Now this is a command of David, or a command of David, the psalmist to himself. David often was talking to his inward man, talking to his soul. And here he is commanding himself, commanding his soul to bless the Lord, "Bless the Lord, my soul." In one psalm, David, in talking to his soul, said, "Why are you cast down, O my soul? Why are you so disquieted within me?" He didn't understand his own feelings. Have you ever been at the place where you didn't understand your own feelings? Why am I feeling this way? Why do I feel upset? Why do I feel discouraged? Why do I feel despondent? Why do I feel blue? What's wrong, soul? Why are you cast down? What is your problem? Do you think God is dead or something? Now it's another vein, "Bless the Lord, O my soul."

and all that is within me, bless his holy name. Bless the LORD, O my soul, and forget not all his benefits ( Psalms 103:1-2 ):

So quickly we forget the benefits of serving the Lord. David then begins to list those benefits. We are not to forget them.

Who forgiveth all thine iniquities; who healeth all thy diseases; who redeemeth thy life from destruction ( Psalms 103:3-4 );

That is, He saves you from hell.

who crowns thee with loving-kindness and tender mercies ( Psalms 103:4 );

You see, it isn't just a negative thing. The Christian life is far from a negative experience and too many people are only emphasizing the negative aspects. Looking at the negative aspects, when in reality there are far more positive aspects to it than the negative aspects. I really don't take the negative aspects into much account myself. I'm so excited with all of the positive aspects of serving the Lord that the negative doesn't really come into mind much. "For He crowns thee with loving-kindness and tender mercies.

He satisfies thy mouth with good things; so that thy youth is renewed like the eagle's. The LORD executes righteousness and judgment for all that are oppressed. He made known his ways unto Moses, and his acts unto the children of Israel. The LORD is merciful and gracious, slow to anger, and plenteous in mercy ( Psalms 103:5-8 ).

Now you have heard people say, "Well, there is the God of the Old Testament and the God of the New Testament. The God of the Old Testament is vengeful and wrathful and murderous and so forth. And the God of the New Testament is love, mercy, and grace." Now wait a minute. This is Old Testament. And he declares, "Jehovah is merciful and gracious, slow to anger, plenteous in mercy." And you better perhaps read the fourteenth chapter of the book of Revelation, when the cup of the indignation of the wrath of God is overflowing and He pours out His judgment upon this Christ-rejecting earth. And you'll find that the same God is revealed in both the Old Testament and the New Testament, who is a God of love, a God of mercy, a God of patience, but also a righteous, holy God who is absolutely just.

He will not always chide: nor will he be angry for ever. He has not dealt with us after our sins; nor rewarded us according to our iniquities ( Psalms 103:9-10 ).

How true that is. God has not dealt with us according to our sins, nor rewarded us according to our iniquities. God has been merciful to us.

For as the heaven is high above the earth, so great is his mercy toward them that reverence him. And as far as the east is from the west, so far has he removed our transgressions from us ( Psalms 103:11-12 ).

Interesting that he said as far as the east is from the west, rather than as far the north is from the south. Because the north is only about 12,500 miles from the south. You can only go north until you get to the North Pole, then you are going south. And as soon as you get to the South Pole, you are going north again. The distance of about 12,500 miles, that is, unless you are going straight through. But you can start off tonight flying east, and you'll fly east the rest of your life, if you don't change directions. Or you can start flying due west, and you'll be flying west the rest of your life. So I'm glad that he said as far as the east is from the west, rather than as far as the north is from the south, because I want my sins farther away than the north from the south. I like the east and the west bit. I like God just removing completely my sins, my guilt from me. Because of His mercy.

"As high is the heavens is above the earth." Now there is some scientific discussion as to just how high that might be. And every once in awhile the scientists come along and say, "Oh, we've just discovered a new quasar, or galaxy that is beyond anything we've ever known before. It is out there, eight billion light years away, ten billion light years away." All right, keep searching man; you're only expanding the mercy of my God. "For as high as the heavens are above the earth, so high is His mercy over those that reverence Him."

And so I like all these new discoveries, though I think a lot of them are just fanciful kind of interpreting of the data that they have with their own limited knowledge. And I don't think that they know what they are talking about, in many realms, and they've confessed that now. They had all kinds of ideas concerning Saturn and the rings, all kinds of scientific data that was in the astronomy books, and now they have to revise all of the books on Saturn. We've learned so much from this flyby of our little satellite recently. We've learned so many things about the rings and everything else, that all of our theories that we had are out the window now because now we have more data. And so science is changing. The facts are changing, the facts of science seem to often change, but that is totally inconsistent. Facts can't change. So it must be that the scientists were wrong. Oh, but scientists are gods aren't they? And if they said if we evolved from the tadpole, surely they must know. I don't know how high the heaven is above the earth, but however it is, that's just how high God's mercy is towards me.

Like as a father pitieth his children, so the LORD pitieth them that reverence him. For he knows our frame; and he remembers that we are dust ( Psalms 103:13-14 ).

Now we don't remember that ourselves often. We think that we are the rock of Gibraltar. We think, "Man, I can stand, you know. Let me at Satan, you know." And we are challenging so oftentimes Satan to do battle with us. "Come on, just... you know. Come on out and fight." And God looks down upon us and He is, number one, merciful, because we reverence Him. And secondly, He pities us, just like a father pities his child. Because God remembers our frame. He knows we are but dust. This body made out of the dust. God remembers that.

Man has a tendency to magnify his body. Oh, this body consciousness; everything is the body of man. We have come into a body worship cult. How man worships the body. We were driving down to Newport Beach the other night and this place down there. I haven't been down to Newport for a long time. All these guys working out in the windows, standing there, curling, you know. Mirrors, all over the walls. The old body cult. Worshipping the body. But God remembers it's just dust. God looks down and says, "O man, just a bit of dust." He knows our frame; He knows we are but dust.

Which means that God doesn't really expect as much out of me as I expect out of myself. And so oftentimes I am so disappointed with myself, and I weep because of my disappointment over myself. "Oh, I thought I was stronger than that, I thought I was better than that and all. Oh God, I am so sorry I disappointed You." He says, "You didn't disappoint Me. I knew you were dust all the time." God wasn't disappointed; I was disappointed in me. But God knew me, He knew me better than I knew myself. He knew that I was but dust. I thought I was Superman. I thought I could I leap buildings with a single bound, and He knows my frame.

As far as our days, we are as the grass: or like a flower in the field ( Psalms 103:15 ).

So for a time, for a moment, we may flourish,

But when the wind passes over it, the grass, the flower is gone, and the place of it remembers it no more. But the mercy of the LORD ( Psalms 103:16-17 )

Now man in passing, we are dust, we are transient, we are passing, like the grass or the flower.

But the mercy of the LORD is from everlasting to everlasting ( Psalms 103:17 )

High as the heaven is above the earth. That is one dimension of it, but from another dimension, it's from everlasting to everlasting, from the vanishing point to the vanishing point, God's mercy. The height of it and the breadth of it. How glorious.

to those that reverence him ( Psalms 103:17 ),

And the key here all the way through is to those that reverence God.

and his righteousness to the children's children [that's my grandkids]; And to such as keep his covenant, and to those that remember his commandments to do them. For the LORD hath prepared his throne in the heavens; and his kingdom ruleth over all. Bless ye the LORD, ye angels, that excel in strength, and do his commandments, harkening to the voice of his word. Bless ye the LORD, all ye his hosts; ye ministers of his that do his pleasure. Bless the LORD, all his works in all of the places of his dominion: bless the LORD, O my soul ( Psalms 103:17-22 ).

So David calls the angels, the heavenly hosts, in to the praising of God. Those angels that are the ministers of God, doing His will, His pleasure. Then all of his works, all of the places of God's dominion. Then again, as he started the psalm, he ends it, "Bless the Lord, O my soul." "





Bibliographical Information
Smith, Charles Ward. "Commentary on Psalms 103:4". "Smith's Bible Commentary". https://www.studylight.org/​commentaries/​csc/​psalms-103.html. 2014.

Dr. Constable's Expository Notes

1. Praise for God’s mercy to individuals 103:1-5

Bibliographical Information
Constable, Thomas. DD. "Commentary on Psalms 103:4". "Dr. Constable's Expository Notes". https://www.studylight.org/​commentaries/​dcc/​psalms-103.html. 2012.

Dr. Constable's Expository Notes

Psalms 103

"The four psalms that close Book Four of the book of Psalms (90-106) emphasize praise to the Lord for several reasons: His benefits to His people (103), His care of His creation (104), His wonderful acts on behalf of Israel (105), His longsuffering with His people’s rebellion (106)." [Note: Wiersbe, The . . . Wisdom . . ., p. 276.]

This popular Davidic psalm of individual thanksgiving reviews God’s mercies and expresses confident hope in His covenant promises. It contains no requests. Though there is no real connection between this psalm and the preceding one, this one expresses thanks for answered prayer, which Psalms 102 requested. It was the inspiration for H. F. Lyte’s popular hymn, "Praise, My Soul, the King of Heaven."

"This [Psalms 103] is perhaps the best-known and best-loved of all the hymns." [Note: Brueggemann, p. 160.]

Bibliographical Information
Constable, Thomas. DD. "Commentary on Psalms 103:4". "Dr. Constable's Expository Notes". https://www.studylight.org/​commentaries/​dcc/​psalms-103.html. 2012.

Dr. Constable's Expository Notes

God’s blessings that people enjoy as benefits include forgiveness of sins, healing from sickness, deliverance from death, enrichment of life, satisfaction, and rejuvenation. Eagles remain strong to the end of their lives. Likewise, God enables His people to remain spiritually vigorous until death.

"The expression your youth is renewed like an eagle’s may allude to the phenomenon of molting, whereby the eagle grows new feathers." [Note: The NET Bible note on 103:5.]

Bibliographical Information
Constable, Thomas. DD. "Commentary on Psalms 103:4". "Dr. Constable's Expository Notes". https://www.studylight.org/​commentaries/​dcc/​psalms-103.html. 2012.

Gill's Exposition of the Whole Bible

Who redeemeth thy life from destruction,.... Not from temporal destruction, to which the natural life is subject, through diseases, dangerous occurrences, and the malice of enemies; to be delivered from which is a blessing, and for which God is to be praised; but from eternal destruction, the destruction of the body and soul in hell; and so the Targum,

"who redeemest thy life from hell;''

to which destruction all men are liable through sin; their ways lead unto it, and grace only prevents it: the people of God are redeemed from sin, the cause of it; and from the curse of the law, in the execution of which it lies; and from Satan, the executor of it; and all this by Christ, who is the Redeemer appointed and sent, and who being mighty, and so equal to the work, has obtained eternal redemption; through which the saints are secure from going down to the pit of destruction, or from wrath to come; and this is a blessing they can never be enough thankful for; see Luke 1:68,

who crowneth thee with lovingkindness and tender mercies; with all other blessings which flow from the lovingkindness and tender mercy of God, even all the blessings of the everlasting covenant, the sure mercies of David; all the spiritual blessings with which the saints are blessed in Christ, the grace given them in him, and the mercy kept with him for evermore; all things pertaining to life and godliness given in regeneration; the fruits of great love and abundant mercy, with all the other supplies of grace between that and eternal glory: "crowning" with these denotes an application and enjoyment of them, the great plenty and abundance of them, a being surrounded and loaded with them; as also the honour that goes along with them, which makes those that have them great and glorious, rich and honourable; as well as preservation and protection by them; these encompassing about as a crown the head, and as a shield the body; see Psalms 5:12, where the same word is used as here.

Bibliographical Information
Gill, John. "Commentary on Psalms 103:4". "Gill's Exposition of the Entire Bible". https://www.studylight.org/​commentaries/​geb/​psalms-103.html. 1999.

Henry's Complete Commentary on the Bible

Cheerful Praise.

A psalm of David.

      1 Bless the LORD, O my soul: and all that is within me, bless his holy name.   2 Bless the LORD, O my soul, and forget not all his benefits:   3 Who forgiveth all thine iniquities; who healeth all thy diseases;   4 Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies;   5 Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle's.

      David is here communing with his own heart, and he is no fool that thus talks to himself and excites his own soul to that which is good. Observe,

      I. How he stirs up himself to the duty of praise, Psalms 103:1; Psalms 103:2. 1. It is the Lord that is to be blessed and spoken well of; for he is the fountain of all good, whatever are the channels or cisterns; it is to his name, his holy name, that we are to consecrate our praise, giving thanks at the remembrance of his holiness. 2. It is the soul that is to be employed in blessing God, and all that is within us. We make nothing of our religious performances if we do not make heart-work of them, if that which is within us, nay, if all that is within us, be not engaged in them. The work requires the inward man, the whole man, and all little enough. 3. In order to our return of praises to God, there must be a grateful remembrance of the mercies we have received from him: Forget not all his benefits. If we do not give thanks for them, we do forget them; and that is unjust as well as unkind, since in all God's favours there is so much that is memorable. "O my soul! to thy shame be it spoken, thou hast forgotten many of his benefits; but surely thou wilt not forget them all, for thou shouldst not have forgotten any."

      II. How he furnishes himself with abundant matter for praise, and that which is very affecting: "Come, my soul, consider what God has done for thee." 1. "He has pardoned thy sins (Psalms 103:3; Psalms 103:3); he has forgiven, and does forgive, all thy iniquities." This is mentioned first because by the pardon of sin that is taken away which kept good things from us, and we are restored to the favour of God, which bestows good things on us. Think what the provocation was; it was iniquity, and yet pardoned; how many the provocations were, and yet all pardoned. He has forgiven all our trespasses. It is a continued act; he is still forgiving, as we are still sinning and repenting. 2. "He has cured thy sickness." The corruption of nature is the sickness of the soul; it is its disorder, and threatens its death. This is cured in sanctification; when sin is mortified, the disease is healed; though complicated, it is all healed. Our crimes were capital, but God saves our lives by pardoning them; our diseases were mortal, but God saves our lives by healing them. These two go together; for, as for God, his work is perfect and not done by halves; if God take away the guilt of sin by pardoning mercy, he will break the power of it by renewing grace. Where Christ is made righteousness to any soul he is made sanctification, 1 Corinthians 1:30. 3. "He has rescued thee from danger." A man may be in peril of life, not only by his crimes, or his diseases, but by the power of his enemies; and therefore here also we experience the divine goodness: Who redeemed thy life from destruction (Psalms 103:4; Psalms 103:4), from the destroyer, from hell (so the Chaldee), from the second death. The redemption of the soul is precious; we cannot compass it, and therefore are the more indebted to divine grace that has wrought it out, to him who has obtained eternal redemption for us. See Job 33:24; Job 33:28. 4. "He has not only saved thee from death and ruin, but has made thee truly and completely happy, with honour, pleasure, and long life." (1.) "He has given thee true honour and great honour, no less than a crown: He crowns thee with his lovingkindness and tender mercies;" and what greater dignity is a poor soul capable of than to be advanced into the love and favour of God? This honour have all his saints. What is the crown of glory but God's favour? (2.) "He has given thee true pleasure: He satisfies thy mouth with good things" (Psalms 103:5; Psalms 103:5); it is only the favour and grace of God that can give satisfaction to a soul, can suit its capacities, supply its needs, and answer to its desires. Nothing but divine wisdom can undertake to fill its treasures (Proverbs 8:21); other things will surfeit, but not satiate,Ecclesiastes 6:7; Isaiah 55:2. (3.) "He has given thee a prospect and pledge of long life: Thy youth is renewed like the eagle's." The eagle is long-lived, and, as naturalists say, when she is nearly 100 years old, casts all her feathers (as indeed she changes them in a great measure every year at moulting time), and fresh ones come, so that she becomes young again. When God, by the graces and comforts of his Spirit, recovers his people from their decays, and fills them with new life and joy, which is to them an earnest of eternal life and joy, then they may be said to return to the days of their youth,Job 33:23.

Bibliographical Information
Henry, Matthew. "Complete Commentary on Psalms 103:4". "Henry's Complete Commentary on the Whole Bible". https://www.studylight.org/​commentaries/​mhm/​psalms-103.html. 1706.
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